HypnoBirthing® The Mongan Method


  •  Everything you need to know to achieve safer, easier and more comfortable birth
  •   To explode the myth that pain is a necessary accompaniment to labor
  •  What’s wrong with labor as it exists with most other childbirth methods
  •  Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
  •    How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
  •   To create your body’s own natural relaxant, the only safe labor enhancement
  •   Natural ways to bring your body into labor without artificial chemical induction
  •   How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
  •    Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
  •   To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended


“My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself—one she’ll not need to forget.”

Marie F. Mongan, 1999

Dawn Messore, Certified HypnoBirthing Practioner became certified through the HypnoBirthing® Institute

Small classes forming regularly in the South Jersey area

Each series consists of five 2 1/2-hour classes

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